Tilapia Meal Prep Honestly this meal is made within 30 minutes. This is a go-to during the week, and you can make about 4 servings in under an hour.  Ingredients: 4 Tilapia Filets (fresh) 1 lemon Mrs. Dash Salt free Lemon Pepper Butter Olive oil 1 big bag of spinach  6 cloves garlic Yukon Gold… Continue reading Tilapia, Puppy Approved